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Momna Sajid

Therapist specializing in Addiction in Milton, ON

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I'm Momna

More details

Credentials: MACP

Session Fee: $110 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Urdu

About

Choosing a therapist who feels right for you can be a difficult step, and I want to acknowledge the courage it takes to begin this journey. Welcome. I offer a warm, understanding, and non-judgmental space where you can feel safe to explore what you are going through. My approach is compassionate and client-centred, with a focus on helping you build practical skills that support growth, resilience, and overall well-being. I understand that sharing personal experiences can feel daunting, and I strive to ensure you feel heard, supported, and valued throughout our work together.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnxietyBehavioral IssuesBipolar DisorderBorderline PersonalityCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceEating DisordersFamily ConflictGriefObsessive-Compulsive (OCD)Personality DisordersRacial IdentityRelationship IssuesSelf EsteemSexual AbuseSpiritualityStressTrauma and PTSDWeight LossWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)GestaltHumanisticMindfulness-based (MBCT)MulticulturalNarrativePerson-CenteredPositive PsychologyPsychoanalyticPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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