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Mitra Malekan
Therapist specializing in Anxiety in Etobicoke, ON
I'm Mitra
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Credentials: MA
Years in Practice: 2
Session Fee: $150
✓ Offers Telehealth / Online Sessions
Contact
📞 +13653765481Languages
Farsi
About
Life's challenges can feel like navigating a maze with no clear way out. I strive to create a safe, nurturing environment where we can explore your thoughts and experiences together. I believe everyone is whole and capable. My goal is to empower you to initiate positive change in your life by tapping into your strengths, whether you are dealing with anxiety, depression, relationship concerns, or life transitions, or simply seeking clarity in life's complexities.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionEmotional DisturbanceLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDPreteenTeenAdultsElders (65+)Bisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Family / MaritalMindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused