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Mishla Holman

Therapist specializing in Anxiety in Pleasanton, CA

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I'm Mishla

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Credentials: LCSW, MSW, MA

Years in Practice: 8

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

My ideal client is someone navigating the challenges of daily life, both personally and professionally, while striving to manage their mental health. They are seeking to establish clear boundaries and achieve the goals they've set for themselves. This client is not in pursuit of a perfect life, but rather one where they feel stable and at peace, free from the sense of being overwhelmed. Their ultimate aim is to create a balanced life where they can thrive without feeling like they are constantly drowning in their responsibilities.

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionHoardingPregnancy, Prenatal, PostpartumSubstance UseVeteransWomen's IssuesImpulse Control DisordersMood DisordersTeenAdultsElders (65+)Single Mother

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveEclecticEmotionally FocusedInterpersonalMotivational InterviewingPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaAnthemBlue CrossBlue ShieldBlueCross and BlueShieldCarelon Behavioral HealthCignaMagellanOptumOxfordQuest Behavioral Health

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