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Miranda Begley
Therapist specializing in Anxiety in Cobourg, ON
I'm Miranda
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Credentials: BA, BEd, MACP
Years in Practice: 2
Session Fee: $140
✓ Offers Telehealth / Online Sessions
Contact
📞 +13659902428About
You might not arrive with a clear story, but you know something isn’t working the way it used to. Maybe you’re feeling overwhelmed, burned out, or quietly dissatisfied beneath the surface. Many people I work with function well on the outside while carrying questions, frustrations, or patterns that don’t have much room to be explored. Therapy with me offers a place to slow down and make sense of what’s been showing up.
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Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityCareer CounselingCaregiversChronic IllnessCodependencyCoping SkillsDepressionDual DiagnosisGriefLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressOtherWomen's IssuesOtherThinking DisordersPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredPositive PsychologyPsychodynamicSomaticStrength Based
Insurance Accepted
Any InsuranceBlue CrossDesjardinsGreat-West LifeGreen Shield CanadaManulifeSunLife