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Minu George

Therapist specializing in ADHD in Brampton, ON

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I'm Minu

More details

Session Fee: $65 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiTamil

About

I'm Minu, and I work with adults navigating ADHD and the ways it shows up in focus, organization, relationships, and self-esteem. You might feel overwhelmed by everyday tasks, lose track of time, or wrestle with racing thoughts and constant distraction. Maybe you've been called "lazy" or "scattered" when you're actually working twice as hard to keep up, and it's starting to strain your closest relationships. Now accepting new clients!

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyAutismBehavioral IssuesCareer CounselingCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsNeurodivergencePeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePsychodynamicSolution Focused Brief (SFBT)Somatic

Insurance Accepted

AllianceAny InsuranceBlue CrossBlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaGreat-West LifeGreen Shield CanadaGuardianJohnston GroupManulifeMedavie Blue CrossMeridianSunLifeTELUS HealthThe Co-operatorsVeterans Affairs Canada

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