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Mila Renken
Therapist specializing in Anxiety in South Pasadena, CA
I'm Mila
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Credentials: LMFT
Years in Practice: 13
0✓ Offers Telehealth / Online Sessions
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📞 +13235973160About
My path to becoming a therapist wasn’t linear. It grew out of my own experiences with loss, healing, and reinvention in midlife. What began as a personal journey became a calling, helping others discover that even life’s most difficult moments can hold the potential for growth and transformation.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionDivorceFamily ConflictGriefLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesStressSuicidal IdeationTrauma and PTSDWomen's IssuesThinking DisordersAdultsElders (65+)
Therapy Approaches
Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveFamily SystemsInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPositive PsychologyPsychodynamicSolution Focused Brief (SFBT)Strength Based