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Mikhayla Riley

Therapist specializing in Anger Management in Buffalo, NY

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I'm Mikhayla

More details

Credentials: LMHC

Years in Practice: 6

Session Fee: $100 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you someone navigating the weight of constant anxiety and the deep-seated patterns of attachment concerns? Do you find yourself feeling perpetually on edge, struggling to feel truly secure in your relationships, or constantly second-guessing your worth and saying 'no.' I work with individuals who are ready to explore the roots of their anxiety and build a more stable, grounded connection with themselves and others. Together we will transform the 'What ifs' into 'We can.'

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCoping SkillsFamily ConflictRelationship IssuesStressAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyAttachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Person-CenteredSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaAnthemCarelon Behavioral HealthCignaHighmarkHighmark BlueCross BlueShield of Western New YorkHumana

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