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Mika Tomac
Therapist specializing in Anxiety in Windsor, ON
I'm Mika
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Credentials: PhD, BScN, RP, CCC, CNP
Years in Practice: 35
Session Fee: $180
✓ Offers Telehealth / Online Sessions
Contact
📞 +15484845573About
One size does not fit all when it comes to counselling or psychotherapy rather, we will work together in a collaborative and strength based manner to uncover what is the best fit for you. We will eclectically apply CBT, mindfulness, Sensorimotor Psychotherapy, and/or IFS in a safe, compassionate, and friendly environment. Being both a Registered Nurse and Registered Psychotherapist with over 30 years experience allows for a safe place for you to explore what your needs are and achieve your goals.
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Specialties, approaches & insurance
Specializes In
AnxietyBehavioral IssuesBorderline PersonalityDepressionDivorceDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsPersonality DisordersRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaSpiritualityStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersAdultsElders (65+)
Therapy Approaches
Cognitive Behavioral (CBT)Internal Family Systems (IFS)SomaticTrauma Focused