Mijon Lemesurier

Languages

About

Learn how to change your anxious thoughts and better understand parts of the brain that affect how you feel, think, and interpret situations for anxiety management. Get tools to feel empowered to make positive changes and feel better about yourself. For couples, you can expect to gain skills in improving communication, learning how to manage conflict constructively, and finding ways to express your appreciation for one another while increasing emotional connection. In teen therapy, we will develop strategies to cope with a crisis and learn how to focus on the here-and-now in an encouraging and motivating therapy setting.