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Mieka Forte

Therapist specializing in ADHD in Milton, ON

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I'm Mieka

More details

Credentials: RP

Years in Practice: 5

✓ Offers Telehealth / Online Sessions

About

Life can feel overwhelming at times. Our team of registered psychotherapists supports children, teens, young adults, adults, and couples in navigating frustration, confusion, and life changes with care, understanding, and compassion. At The Therapy Collective, we offer online and in-person sessions in a safe, welcoming space where you can feel truly heard, supported, and respected. Together, we use a trauma-informed, integrative, and collaborative approach to help you build insight, resilience, and a greater sense of ease. You don’t have to face life’s challenges alone, we are her to help.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyAutismCancerCaregiversChild or AdolescentCoping SkillsDepressionDivorceLearning DisabilitiesFamily ConflictFirst RespondersGriefInfertilityLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemTrauma and PTSDChildren (6 to 10)PreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Dialectical (DBT)EMDREmotionally FocusedFamily / MaritalInternal Family Systems (IFS)Person-CenteredPlay TherapyPositive PsychologyPsychodynamicSomaticTrauma Focused

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