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Michelle Van Aken

Therapist specializing in Anxiety in La Mesa, CA

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I'm Michelle

More details

Credentials: LMHC, LPCC

Years in Practice: 27

Session Fee: $200

✓ Offers Telehealth / Online Sessions

About

As a compassionate and attuned therapist and Brainspotting practitioner, my mission is to provide a safe and supportive space for you to explore and transform the challenges you face. Together, we will unlock the power of your brain's natural healing abilities, leading you towards a more fulfilling and authentic life. I am a dedicated and empathic therapist with a passion for helping navigate emotional landscapes. With specialized training in Brainspotting, a cutting-edge approach in trauma and stress resolution, as well as other modalities, I offer you a unique therapeutic experience tailored to your specific needs.

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Specialties, approaches & insurance

Specializes In

AnxietyChild or AdolescentChronic IllnessChronic PainCodependencyCoping SkillsDepressionDivorceLife CoachingLife TransitionsParentingPregnancy, Prenatal, PostpartumSchool IssuesSelf EsteemSexual AbuseStressTrauma and PTSDWomen's IssuesLGBTQ+TransgenderMood DisordersChildren (6 to 10)PreteenTeenAdultsImmuno-disordersSingle Mother

Therapy Approaches

BrainspottingCognitive Behavioral (CBT)EclecticMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPlay TherapySandplaySolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

AetnaBlue ShieldGovernment Employees Health Association (GEHA)Health NetMagellanManaged Health Network (MHN)OptumUnited Medical Resources (UMR)UnitedHealthcare

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