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Michelle Sinardo

Therapist specializing in Anxiety in Vaughan, ON

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I'm Michelle

More details

Credentials: MSW, RSW

Years in Practice: 16

Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

You don’t have to go through it alone. Together, we can explore what's on your mind and navigate the road ahead. There is hope, even if you feel stuck, worried, or don't know where to start.

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Specialties, approaches & insurance

Specializes In

AnxietyCaregiversChronic IllnessCodependencyCoping SkillsAlzheimer'sDepressionGriefLife TransitionsRelationship IssuesSelf EsteemSleep or InsomniaStressSubstance UseTrauma and PTSDWomen's IssuesOtherMood DisordersAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticFeministHumanisticMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Strength Based

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