Michelle Ruiz

About

Feeling stuck, overwhelmed, or mentally exhausted? You might be carrying more than others can see, especially if you’re used to staying composed under pressure. I provide virtual trauma therapy across Ontario, supporting adults experiencing PTSD, anxiety, burnout, and chronic stress. I work with many first responders, including members of the Royal Canadian Mounted Police, firefighters, paramedics, correctional officers, military personnel, veterans, and healthcare professionals. These roles often involve repeated exposure to high-stress or critical incidents, where pushing through becomes the norm.