Michelle Roberts

About

I help folks recover from trauma by befriending the body. Trauma is simply anything that your system experienced as too much, too fast, or too soon (or too little for too long, or too much for too long). You may find that while talking about an issue helps to an extent, that you're still looking to feel more free. If you've been feeling disconnected from yourself, or way too connected & overstimulated by everything, it's likely because your nervous system is working hard trying to make sense of your environment & experiences. Let's learn to care for your unique system as a whole so you can invite more peace into your life.