Michelle Philippe

About

Perfectionism, people pleasing, chronic worry, anxiety, low self-esteem, self-criticism, and depression are some of the problems that lead clients to connect with me. The struggle to feel "good enough" or to treat yourself with kindness. Are you a high performer, athlete/former, student, or helping professional? I am passionate about helping young and older adults to build self-compassion, self-trust, and acceptance; to safely process difficult or traumatic events; to move together through grief and sadness; and to learn effective coping strategies to manage the mental health symptoms that can get in the way of living a full life.