Michelle Perez

About

Are you searching for a therapist to help you with anxiety, depression, trauma or struggling to improve the quality and meaning in your life? You’re in the right place. I offer online therapy across Ontario for people who want to feel more focused, content, and empowered. I specialize in providing a safe, respectful space to highlight your strengths, support your self-discovery, and foster empowerment. My approach is trauma-informed, culturally sensitive, collaborative, and grounded in practical and evidence-based strategies. I use an integrative counselling approach to tailor the therapy process to your specific needs and goals.