Michelle Guest

About

Life can be challenging. Finding professional support that is a good fit can be equally challenging. With an extensive background working as a mental health professional DBT, CPT, and ACT therapist I provide supportive, compassionate counselling and therapy for when life becomes painful, overwhelming and uncertain. I am committed to supporting my clients in processing life’s problems, providing a sounding board, as well as exploring and supporting new ways to manage stress, worry, rumination, anxiety, and low mood. I also support life transitions, peri menopause, menopause, empty nesting as well as Grief and bereavement.