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Michelle Dick

Therapist specializing in Anxiety in Oakville, ON

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I'm Michelle

More details

Credentials: DipCS

Years in Practice: 32

Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I’m a clinical psychological associate focusing on somatic, attachment-based, and trauma-informed therapy. Clients often reach out for help with overwhelm, feelings of disconnection, burnout, relational wounds, and the lingering effects of chronic stress and trauma. Many people come to therapy feeling stuck in patterns, such as avoiding conflict or suppressing emotions, that were once adaptive for their functioning and survival but now no longer serve them. Together, we can slow things down, make sense of what’s happening beneath the surface, and support shifts that allow for more ease, choice, and self trust.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherChronic IllnessDepressionEmotional DisturbanceGriefOtherLife TransitionsPeer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesMood DisordersChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveOtherEmotionally FocusedIntegrativePositive PsychologySomaticOtherTrauma Focused

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