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Michelle Cyganik

Therapist specializing in ADHD in Oceanside, CA

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I'm Michelle

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Credentials: MS, LMFT

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Are you ready to transform your life? I am here to help Individuals, Couples and Families navigate through the changes, challenges and struggles that we all experience in daily life. Whether you or a loved one are dealing with challenging life events, relationship difficulties, some type of loss, a difficult diagnosis or are just not sure why you are not happy or fulfilled, I believe that these situations are a great opportunity for growth! I am here to help you process your feelings, understand your reactions, develop healthy coping skills and help you find solutions for creating an amazing life. Let's get started!

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBehavioral IssuesCancerChild or AdolescentChronic IllnessAlzheimer'sDepressionDevelopmental DisordersDivorceDual DiagnosisLearning DisabilitiesOtherFamily ConflictElderly Persons DisordersGriefInfertilityIntellectual DisabilityLife TransitionsMarital and PremaritalNeurodivergenceParentingPregnancy, Prenatal, PostpartumPsychosisRelationship IssuesSelf EsteemStressSubstance UseVeteransWomen's IssuesImpulse Control DisordersMood DisordersThinking DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)Aviation ProfessionalsSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Applied Behavioral AnalysisArt TherapyAttachment-basedCognitive Behavioral (CBT)Emotionally FocusedOtherExperiential TherapyFamily / MaritalFamily SystemsMindfulness-based (MBCT)Motivational InterviewingPlay TherapyPositive PsychologySolution Focused Brief (SFBT)Strength BasedStructural Family Therapy

Insurance Accepted

AetnaAnthemCarelon Behavioral HealthCignaCoventryOtherFirst HealthManaged Health Network (MHN)MHNet Behavioral HealthOxfordUnitedHealthcare

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