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Michelle Barahman

Therapist specializing in ADHD in San Diego, CA

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I'm Michelle

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Credentials: PhD

Session Fee: $225 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I specialize in working with people who experience intense emotions like anxiety, sadness, or anger in response to major changes, trauma, or complicated relationships. If you're looking for a psychologist who incorporates evidence-based practices while flexibly tailoring treatment to meet your unique obstacles, you've come to the right place! Whether you want to stop worrying or feel more confident, we'll consider how your inner emotional world interacts with the cultural context surrounding you. Let's meet if you're open to changing your thoughts, habits and perspective- or simply want someone to validate your point of view!

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyCancerCareer CounselingChronic IllnessChronic PainDepressionDivorceDual DiagnosisFamily ConflictGriefInfidelityLife TransitionsMen's IssuesNarcissistic PersonalityObsessive-Compulsive (OCD)Pregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDVeteransWomen's IssuesOpen Relationships Non-MonogamyAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)ExistentialExposure and Response PreventionHumanisticIntegrativeInterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalRational Emotive Behavior Therapy (REBT)

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