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Michelle Bacso - Motherhood I Postnatal I Teens I Couples

Therapist specializing in Anger Management in Georgina, ON

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I'm Michelle

More details

Credentials: RP, MA(CP)

Years in Practice: 13

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you finding yourself anxious, sad, exhausted, short-fused or overwhelmed? Do you at times long for feeling like yourself again? Maybe you're feeling consumed by the amount of expectations put you, plus you're hard on yourself too. I believe it is possible to live an empowered, connected, and fulfilling life even when we are pushed to our absolute limits. That said, I think we can both agree, something has to change and having someone to talk to, who can also provide some tools and strategies, would be pretty good idea.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCodependencyCoping SkillsDepressionDivorceOtherInfertilityLife CoachingMarital and PremaritalPersonality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualMood DisordersTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCoachingCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredSomaticTrauma Focused

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