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Michelle Bacon

Therapist specializing in Anxiety in London, ON

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I'm Michelle

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Credentials: BSW, MSW, RSW

Session Fee: $155

✓ Offers Telehealth / Online Sessions

About

If you feel like you’re barely holding it together while trying to be everything for everyone else, you are not alone. Anxiety, relationship struggles, overwhelm, and past experiences can leave you feeling emotionally exhausted and disconnected from yourself. I provide supportive, results-focused psychotherapy to help you better understand your patterns, strengthen emotional resilience, and create healthier relationships. Together, we’ll work toward greater clarity, confidence, stability, and a deeper sense of peace in your daily life.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionFamily ConflictGriefInfertilityLife TransitionsParentingRelationship IssuesStressWomen's IssuesAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Family SystemsGottman MethodNarrativePositive PsychologyTrauma Focused

Insurance Accepted

First NationsMedavie Blue CrossTELUS HealthVeterans Affairs Canada

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