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Michelle Ainsworth

Therapist specializing in Addiction in Parry Sound, ON

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I'm Michelle

More details

Credentials: RSSW

Years in Practice: 26

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I am passionate about creating meaningful connections and providing holistic therapeutic support that honors each individual’s unique journey. My approach is grounded in compassionate, strength-based counselling support for individuals, couples, and groups navigating anxiety, trauma, addiction, anger, neurodivergence, and more. As a neurodivergent therapist with over 25 years’ diverse experience, I strive to create a safe, inclusive space where clients feel seen and accepted. My approach integrates a variety of modalities including mindfulness, DBT, and person-centered care to support healing, growth, and self-empowerment.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnger ManagementAnxietyAutismBehavioral IssuesBipolar DisorderBorderline PersonalityChronic ImpulsivityChronic PainDepressionDrug AbuseLife TransitionsNeurodivergenceOppositional DefiancePsychosisRelationship IssuesSchool IssuesSelf EsteemSexual AbuseStressSuicidal IdeationTransgenderMood Disorders

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)ExistentialGottman MethodHumanisticMindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTranspersonalTrauma Focused

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