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Michele Leong

Therapist specializing in Anxiety in San Luis Obispo, CA

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I'm Michele

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Credentials: LMFT

Session Fee: $125 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Life doesn’t stop while we try to make sense of it. I work with individuals who are navigating the complexities of their present while trying to understand the weight of their past. Whether you're overwhelmed by demands of daily life, navigating unexpected challenges in relationships, or trying to figure out how to exist in a world full of so much uncertainty, I offer a space where you don’t have to worry about perfectly articulating everything— a place to simply be, feel, and figure things out in real time.

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Specialties, approaches & insurance

Specializes In

AnxietyCaregiversChild or AdolescentCodependencyCoping SkillsFamily ConflictGriefLife TransitionsMen's IssuesPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesPreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyAttachment-basedCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedExperiential TherapyHumanisticIntegrativeMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPlay TherapyStrength Based

Insurance Accepted

AetnaAnthemCenCalCignaMedicareOptumUnitedHealthcare

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