Michele L. Gardiner

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About

I'm Michele Gardiner, a Canadian Certified Counsellor (CCC) and an advanced Certified Clinical Trauma Professional and EMDR therapist with 18 years' experience supporting individuals and groups through Anxiety, Depression, Eating Disorders, and Trauma Disorders (PTSD, C-PTSD, DPDR) and co-occurring mental health concerns such as ADHD, BD, BPD, and GAD. As a therapist and a human being, I recognize therapy can feel vulnerable, and focus on easing this experience by adopting a warm, non-judgmental, professional approach that centers on you, your core values, and your goals for creating more joy, balance, and freedom from distress.