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Michel Besinio-Oh

Therapist specializing in ADHD in Toronto, ON

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I'm Michel

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Credentials: MSc, CCC, CRC, RCSS, RVP

Session Fee: $150

✓ Offers Telehealth / Online Sessions

Languages

Filipino

About

Life can feel like a lot of things all at once. I recognize how challenging it can be to navigate the world we live in today, and seeking support is a brave choice. I believe growth isn’t linear, and I’m committed to offering compassionate, empathetic care. Together, we’ll navigate difficult times and work toward meaningful goals. You can expect a collaborative and proactive method of treatment where your experiences are heard, valued, honored, and respected. Through a combination of talk therapy, solution-focused strategies, and psychoeducation, I hope to assist you in uncovering new insights and developing effective coping tools.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCareer CounselingChronic IllnessChronic PainCoping SkillsDepressionLearning DisabilitiesEmotional DisturbanceFamily ConflictGriefIntellectual DisabilityLife CoachingLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressSubstance UseTesting and EvaluationTrauma and PTSDTraumatic Brain Injury (TBI)Women's IssuesTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Internal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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