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Michael Soto

Therapist specializing in Anger Management in Middletown, NY

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I'm Michael

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Credentials: MA, LMHC, NCC, CCTP

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✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

My areas of focus include but are not limited to helping individuals with issues of mood such as Depression, Anxiety, PTSD, Fear, and Bi-Polar. For couples, I share principles that make relationships work. I can help couples work through issues of infidelity, or help rebuild their fondness and admiration. I help families work through life transitions like, having a baby, parenting teens, or retirement. I work with Survivors of abuse, Addiction, and Trauma. I also conduct Critical Incident Stress Debriefings for First Responders (EMS, Fire, & Police).

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCareer CounselingCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSelf EsteemStressTesting and EvaluationTrauma and PTSDVeteransMood DisordersAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)BiofeedbackChristian CounselingSupervision ServicesCoachingCognitive Behavioral (CBT)Compassion FocusedEclecticEMDRFamily / MaritalGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativeStrength BasedTrauma Focused

Insurance Accepted

1199SEIUAetnaBlueCross and BlueShieldCDPHPOtherOtherFidelisMedicareMeritainMVP Health CareTRICAREOther

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