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Michael Najera

Therapist specializing in ADHD in Santa Monica, CA

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I'm Michael

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Credentials: MA, LMFT

Years in Practice: 11

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Your relationship is problematic, anxiety Is high, and It's difficult to fall asleep. Knowing what a narcissist is does you no good. They haven't changed and you're the one suffering. "Why am I not happy"? You fantasize your partner saying, "Thank you for this enlightening information. Now I understand my abusive father caused my abusive behavior", after you give them some article you think will help you two. Late-night research and podcast get you nowhere. Therefore, you think, " the only way life will get better is if I work on myself. I need to get to the roots of my anxiety, relationship patterns, and work on me".

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAntisocial PersonalityAnxietyBehavioral IssuesBipolar DisorderBorderline PersonalityChild or AdolescentCodependencyCoping SkillsDepressionDivorceFamily ConflictGriefLife CoachingLife TransitionsMarital and PremaritalMen's IssuesNarcissistic PersonalityOppositional DefianceParentingPeer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemSleep or InsomniaSpiritualitySports PerformanceStressTrauma and PTSDBisexualLesbianLGBTQ+Impulse Control DisordersMood DisordersThinking DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)Aviation ProfessionalsSingle Mother

Therapy Approaches

Attachment-basedCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticFamily / MaritalFamily SystemsHumanisticInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedStructural Family TherapyTrauma Focused

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