Michael Ellery

About

Feeling anxious, lost, overwhelmed, despairing, alienated, or stuck can happen when life no longer feels livable, meaningful, or true. It brings a longing for something beyond symptom management: a desire to understand how we have come to live this way, and what it might mean to live differently. The complexities of human life call for an approach that integrates existential psychology and philosophy, examining meaning, freedom, responsibility. I have 20+ years of experience, including extensive work in cognitive-behavioural (CBT) therapies, such as dialectical behaviour therapy (DBT), as therapist, supervisor, and instructor.