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Meredith Taylor
Therapist specializing in Anxiety in Barrie, ON
I'm Meredith
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Credentials: BA, MA, MSW
Years in Practice: 2
Session Fee: $190
✓ Offers Telehealth / Online Sessions
Contact
📞 +12495030032About
When life feels overwhelming, reaching out for therapy is a courageous and empowering choice. I offer a supportive, judgement-free environment where you can openly explore your emotions, better understand your personal patterns, and discover effective coping tools. Together, we can not only address stress but also cultivate self-awareness, strengthen resilience, and support your emotional well-being and growth.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDevelopmental DisordersDivorceInfidelityIntellectual DisabilityLife TransitionsMarital and PremaritalOtherOtherParentingRelationship IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressWomen's IssuesPreteenTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)CoachingCompassion FocusedEmotionally FocusedHumanisticIntegrativeNeuro-LinguisticPerson-CenteredRelationalSolution Focused Brief (SFBT)Strength Based