Meredith Owens

About

If you're struggling with anxiety, OCD, or the weight of stress that feels hard to manage on your own, I want you to know that you don't have to figure it all out by yourself. I'm a licensed psychologist in NY and a Board Certified Behavioral and Cognitive Specialist, and I work with people who are ready to feel more like themselves again. I've spent years training therapists and teaching in academic medical centers and universities, but what I love most is the clinical work itself—sitting with people in real moments of struggle and helping them find their way forward.