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Meredith Brooks

Therapist specializing in ADHD in Julian, CA

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I'm Meredith

More details

Credentials: LMFT

Years in Practice: 5

Session Fee: $100

✓ Offers Telehealth / Online Sessions

About

I am a Licensed Marriage and Family Therapist (LMFT) dedicated to fostering positive change in the lives of children, families, adults, and couples. With a passion for enhancing mental well-being, I specialize in many modalities including Cognitive Behavioral Therapy, Motivational Interviewing, Play Therapy, and EMDR, as well as others. My goal is to create a safe and supportive environment where individuals and families can explore challenges and discover their strengths. With a focus on building connections and fostering resilience, I am committed to guiding my clients towards achieving their therapeutic goals.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesCareer CounselingChild or AdolescentCoping SkillsDepressionFamily ConflictGriefLife CoachingPeer RelationshipsRelationship IssuesSchool IssuesSelf-HarmingSleep or InsomniaSports PerformanceStressSuicidal IdeationTeen ViolenceTrauma and PTSDBisexualLesbianLGBTQ+Children (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCoachingCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EMDRFamily / MaritalGottman MethodIntegrativeInternal Family Systems (IFS)Play TherapySandplaySolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AetnaAnthemBlue ShieldCarelon Behavioral HealthCignaQuest Behavioral Health

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