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Melody Wai

Therapist specializing in Addiction in Ottawa, ON

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I'm Melody

More details

Credentials: MSS, MA, CCC

Session Fee: $130 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

CantoneseMandarinOther

About

Are you feeling stuck or overwhelmed by a major life change, such as studying abroad or starting a new job? You may be experiencing workplace stress, relationship or family issues that affect your confidence. Perhaps you feel lost, disconnected from your purpose, or anxious without a clear reason. If you want to improve your emotional well-being and build resilience, reaching out for support is a courageous step. You do not have to face these challenges alone. I am here to listen without judgment and at your own pace.

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyBehavioral IssuesBipolar DisorderBody PositivityBorderline PersonalityCareer CounselingCoping SkillsAlzheimer'sDepressionDivorceDomestic ViolenceEating DisordersGriefHoardingLife CoachingLife TransitionsParentingPeer RelationshipsRelationship IssuesSelf-HarmingStressSubstance UseSuicidal IdeationAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Family / MaritalFamily SystemsHumanisticMulticulturalNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthFirst NationsGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs Canada

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