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Melody Chu

Therapist specializing in Anxiety in Citrus Heights, CA

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I'm Melody

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Credentials: LCSW

✓ Offers Telehealth / Online Sessions

About

Starting therapy is a big step. I hope I can be a part of your journey in improving your wellness and reaching your goals. I specialize in working with individuals navigating through the transitions of life, including grief and loss, managing anxiety, and depression. I am honored to walk alongside you, and together we will create a space that feels safe, meaningful, and uniquely yours. Therapy is not one-size-fits-all, and neither is my approach. Together, we will create a space that reflects your goals and values. In our work together, I take a client-centered approach and tailor to what feels most helpful for you.

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Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCoping SkillsOtherDepressionFamily ConflictGriefLife CoachingLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressWomen's IssuesLGBTQ+AdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Attachment-basedOtherCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedOtherMindfulness-based (MBCT)Motivational InterviewingNarrativePsychoanalyticRelationalSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaAnthemBlue CrossOtherCarelon Behavioral HealthCignaCoventryEmpire Blue Cross Blue ShieldOtherGeisingerGovernment Employees Health Association (GEHA)Health NetHorizon Blue Cross and Blue ShieldIndependence Blue CrossManaged Health Network (MHN)MedicareMHNet Behavioral HealthOptumOscarOxfordSentara Health PlansOtherSutterTRICAREUnited Medical Resources (UMR)UnitedHealthcare

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