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Melissa Zola

Therapist specializing in Anxiety in Kingston, NY

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I'm Melissa

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Credentials: LMHC

Session Fee: $190 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I specialize in work with members of the LGBTQ+ community and clients with intersectional identities. I take an integrative approach using mindfulness, trauma informed therapy, grief informed treatment, IFS, CBT, and other modalities to provide each client with the treatment that best fits their needs. With a goal of improving overall well-being, I partner with clients to develop healthy boundaries, improve communication, and adopt effective grounding techniques. I approach each client with an openness to learn what values and beliefs hold the most importance for them, and strive to approach each session with respect and compassion.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyCoping SkillsDepressionFamily ConflictGriefOtherLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSexual AbuseTrauma and PTSDLesbianLGBTQ+Sex-Positive, Kink AlliedTransgenderMood DisordersAdultsGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveFeministInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredTrauma Focused

Insurance Accepted

AetnaCignaOscarOxfordUnitedHealthcare

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