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Melissa Van Harn

Therapist specializing in Anxiety in St Thomas, ON

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I'm Melissa

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Credentials: MSW, RSW, MBA

Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

Now accepting new clients. You may be holding everything together on the outside while feeling worried, overwhelmed, or emotionally exhausted inside. Maybe you are concerned about your child or teen, navigating family stress, or trying to manage your own anxiety, self-doubt, burnout, or big emotions. At Create PAUSE Counselling & Wellness, we support youth, adults, parents, caregivers, and families with compassionate, practical therapy that helps you slow down, feel understood, and begin finding a steadier path forward. You are welcome to reach out when you’re ready.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBorderline PersonalityBurnoutChild or AdolescentCoping SkillsDepressionEmotion RegulationFamily ConflictGriefLife TransitionsParentingPeer RelationshipsPersonality DisordersRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseStressSuicidal IdeationTrauma and PTSDWomen's IssuesImpulse Control DisordersMood DisordersPreteenTeenAdults

Therapy Approaches

CoachingCognitive Behavioral (CBT)Compassion FocusedOtherDialectical (DBT)Exposure and Response PreventionFamily SystemsMindfulness-based (MBCT)Person-CenteredPositive PsychologySomaticStrength BasedTrauma Focused

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