Melissa Potestio

About

Do you struggle with anxiety, depression, grief, challenging relationships, loss of a sense of self, that affects aspects of your life: your day-to-day life, relationships, ability to function, your work, career? Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Do you want to work together to refocus some aspects of life? Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.