Melissa Martinez

About

Therapy is a powerful form of self-care. Therapy gives you a safe space to pause, reflect, and understand your emotions, patterns, and needs without judgment. Therapy is not just for when things are 'bad' either. Therapy can help you grow, set boundaries, and create stronger, healthier relationships. My approach is client-centered and strength-based, tailored to each individual’s unique needs. I have experience treating anxiety, depression, trauma, and major life transitions using evidence-based, goal-oriented interventions and somatic therapy techniques to support lasting change.