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Melissa Donohue

Therapist specializing in Anxiety in Toronto, ON

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I'm Melissa

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Credentials: MSW, RSW, Ontario, LCSW, PA

Years in Practice: 12

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Every individual I have the opportunity to meet carries with them a collection of unique experiences, thoughts, beliefs, values and goals. As humans, we all have periods in our lives when we think, “things are not how they should or ought to be” and this may lead us to a place where we may not be feeling like ourselves. I genuinely believe that you, as a client, are the expert at your own life, but sometimes, even experts can use a little fine tuning- this is one of the functions of therapy! I promise to provide you with the highest quality service that is tailored to your specific needs.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderChronic IllnessChronic ImpulsivityChronic PainCodependencyCoping SkillsDepressionDissociative DisordersDivorceDomestic AbuseDomestic ViolenceEating DisordersEmotional DisturbanceFamily ConflictElderly Persons DisordersGriefHoardingInfertilityInfidelityLife TransitionsObesityObsessive-Compulsive (OCD)ParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumPsychosisRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaSports PerformanceStressSuicidal IdeationTrauma and PTSDTraumatic Brain Injury (TBI)Weight LossWomen's IssuesImpulse Control DisordersMood DisordersThinking DisordersPreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Culturally SensitiveDialectical (DBT)EclecticEMDREmotionally FocusedFamily SystemsHumanisticInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePerson-CenteredProlonged Exposure TherapyPsychodynamicRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AllianceAny InsuranceBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaFirst CanadianFirst NationsGreat-West LifeGreen Shield CanadaGuardianHumanaiA FinancialManulifeMedavie Blue CrossSunLifeTELUS HealthThe Co-operatorsVeterans Affairs CanadaWSIB

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