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Melissa Crump

Therapist specializing in Anxiety in Toronto, ON

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I'm Melissa

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Years in Practice: 14

Session Fee: $45

✓ Offers Telehealth / Online Sessions

About

You might be holding everything together on the outside—but internally, it’s starting to feel like too much. Maybe you're feeling stretched thin, mentally drained, or finding it harder to focus and make decisions. Or maybe nothing is “wrong,” but you know something feels off and you don’t want it to get worse. I work with high-functioning adults who are managing a lot—whether that’s building a career, running a household, or navigating a life transition. Whether you're already feeling burned out or noticing early signs, therapy can be a place to pause, reset, and figure out what’s actually sustainable.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionLife TransitionsPeer RelationshipsSchool IssuesWomen's IssuesMood DisordersAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Motivational InterviewingPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength Based

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