Melissa Chapman

About

Are you struggling with anxiety in the form of worrying, intrusive thoughts, or maybe other uncomfortable experiences such as panic or low mood? Perhaps you have experienced a traumatic or stressful situation at work or in your personal life that continues to impact your life months or years down the line. These experiences can take us away from living lives consistent with our values. While changing circumstances may not be possible, therapy can help you modify how you respond to them. I have 11 years of experience guiding individuals in their wellness journeys toward improved clarity and alignment with their values and goals.