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Melinda Wilson

Therapist specializing in ADHD in Santa Barbara, CA

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I'm Melinda

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Credentials: PsyD, MA

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✓ Offers Telehealth / Online Sessions

About

I believe therapy can be a place where you truly get to know yourself. Through exploring patterns, past experiences, and important relationships, you can better see what behaviors and reactions once evolved to keep you safe, and which of those are no longer serving you. In an environment of developed safety and trust (within the room, and within your own body) you can utilize your own strengths as a springboard for healing and growth.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesBipolar DisorderBody PositivityCoping SkillsDepressionDissociative DisordersGriefLife TransitionsOtherPsychosisRelationship IssuesSelf EsteemSleep or InsomniaStressTesting and EvaluationTrauma and PTSDVeteransWomen's IssuesLGBTQ+Mood DisordersAdultsElders (65+)Queer Allied

Therapy Approaches

Attachment-basedDialectical (DBT)EclecticEmotionally FocusedMindfulness-based (MBCT)Person-CenteredPositive PsychologyProlonged Exposure TherapyPsychodynamicPsychological Testing and EvaluationRelationalStrength BasedTrauma Focused

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