Melinda Krynen Hill

About

Hi, I’m Melinda. My approach to therapy is both holistic and practical. I can help build your resilience to stress, manage anxiety and Obsessive Compulsive Disorder (OCD), and reduce the worry and fear that arise with many of life's challenges. I can help you build valuable resources and skills to improve your quality of life and the joy you find in it. In our sessions, I draw from several therapeutic modalities, such as: Mindfulness, Somatics, Cognitive Behavioural Therapy (CBT) with ERP, and Acceptance and Commitment Therapy (ACT), as best suited to your needs. My goal is to support you to live a more joyful and fulfilling life.