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Melika Montazery

Therapist specializing in ADHD in North York, ON

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I'm Melika

More details

Credentials: MACP

Session Fee: $195

✓ Offers Telehealth / Online Sessions

About

No Waitlist! Each of us has our own life journey. Along the way, you may encounter ups and downs, or twists and turns. Depending on where you are on your path, you can feel alone, stuck, or unsure of which direction to take. It can be overwhelming! At the same time, you don’t have to go through this alone. I will validate your feelings and can guide you along the way, as you take steps forward on your therapeutic journey. I believe that with each step that you take, no matter how small or big it seems, you are one step closer to a more fulfilling life.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesBody PositivityCodependencyCoping SkillsEmotional DisturbanceFamily ConflictGriefLife TransitionsMen's IssuesPeer RelationshipsSelf EsteemSleep or InsomniaStressWomen's IssuesTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveIntegrativeMindfulness-based (MBCT)MulticulturalPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength Based

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