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Melida Reyes

Therapist specializing in ADHD in New York, NY

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I'm Melida

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Credentials: MFT-LP

Session Fee: $325

✓ Offers Telehealth / Online Sessions

About

Do you feel caught between what your family expects and what you truly want for yourself? Maybe you are tired of carrying everyone else's dreams while your own voice gets quieter. Making difficult decisions, balancing responsibilities, or simply advocating for yourself can feel like stepping into the unknown—stirring up fear and doubt that leaves you feeling out of control. If you are a First-generation adult or part of Gen Z, feeling stuck or misunderstood, struggling with that sense of being between worlds, you are not alone. Breaking away from cultural and generational norms is brave, but it is also hard.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesChild or AdolescentCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife CoachingLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSexual AbuseStressSuicidal IdeationTeen ViolenceTrauma and PTSDBisexualLesbianLGBTQ+Adults

Therapy Approaches

Art TherapyAttachment-basedCoachingCognitive Behavioral (CBT)Culturally SensitiveFamily / MaritalHumanisticMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPlay TherapySolution Focused Brief (SFBT)Strength BasedStructural Family TherapyTrauma Focused

Insurance Accepted

AetnaBlue CrossFidelisOther

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