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Melanie Saija

Therapist specializing in ADHD

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I'm Melanie

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Credentials: MA, BSc

Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

Conflicts in relationships are inevitable! These conflicts can be circumstantial or rooted in anxieties from the past and may not look like your typical conflict. Perhaps you find yourself experiencing the same anxious thoughts, a recent infidelity, or maybe you're stuck in the same negative patterns that you can't seem to break. Perhaps you and your partner are struggling with intimacy issues, communication struggles, or difference in love languages and attachment. Interpersonal and internal conflict can leave us feeling stuck, confused, stressed, overwhelmed, or depressed. The good news? It doesn't have to stay this way.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityCoping SkillsDepressionDivorceEmotional DisturbanceOtherFamily ConflictGriefOtherMarital and PremaritalObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSelf EsteemSpiritualityStressSubstance UseTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersPreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedGottman MethodHumanisticInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologyPsychodynamicStrength BasedTrauma Focused

Insurance Accepted

First Nations

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