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Melanie Lee

Therapist specializing in ADHD in Pickering, ON

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I'm Melanie

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Credentials: MA, MEd, RP

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

Are you feeling stuck in patterns that don’t seem to shift, no matter how much insight you have? You may feel overwhelmed by your emotions, or the opposite: numb, disconnected, or shut down. Maybe you’ve tried therapy before, but something still isn’t clicking. You understand the “why,” but it doesn’t translate into real change. You want to feel calmer, more in control, and able to respond to life instead of constantly reacting.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyCodependencyCoping SkillsDepressionDissociative DisordersOtherFirst RespondersGriefLife CoachingLife TransitionsMarital and PremaritalParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDOtherWomen's IssuesAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EMDRIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)MulticulturalPsychodynamicSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

Blue ShieldBlueCross and BlueShieldCanada LifeDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaGreen Shield CanadaManulifeSunLife

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