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Megan Strachan

Therapist specializing in Anxiety in Woodstock, ON

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I'm Megan

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Credentials: JD, MACP

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

If you’re struggling with the lasting effects of difficult experiences—whether it's childhood experiences, unhealthy relationships, or other painful events—you may feel like nothing truly helps. You might have tried talk therapy or self-help techniques but it still feels like something is missing. Trauma can leave behind invisible scars that affect your relationships, your mental health, and how you view yourself. I use a specialized trauma-processing approach called EMDR to work with clients who are ready to go deeper and heal the roots of their trauma and anxiety, in a gentle and lasting way.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherCareer CounselingCodependencyCoping SkillsOtherLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSports PerformanceStressTrauma and PTSDWomen's IssuesAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedEMDRNarrativePerson-CenteredRelationalSomaticStrength BasedTrauma Focused

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