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Megan Spence
Therapist specializing in Anxiety in Alameda, CA
I'm Megan
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Credentials: PsyD, PMH-C
0✓ Offers Telehealth / Online Sessions
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📞 +14153670076About
I am Dr. Spence, a licensed clinical psychologist who is certified in perinatal mental health through Postpartum Support International. I have experience working with men, women, and non-binary individuals around a wide range of health concerns, including anxiety, depression, trauma, work stress, grief, women's health conditions (menopause, pregnancy, PMDD) and chronic illness. I also work with couples, to help strengthen communication and increase trust and relationship satisfaction.
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Specialties, approaches & insurance
Specializes In
AnxietyChronic IllnessCoping SkillsDepressionFamily ConflictGriefInfertilityLife TransitionsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Cognitive Processing (CPT)Culturally SensitiveDialectical (DBT)Emotionally FocusedFamily / MaritalFamily SystemsFeministInterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalProlonged Exposure TherapyRelationalStrength BasedTrauma Focused
Insurance Accepted
Aetna