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Megan Snow

Therapist specializing in Anxiety in Orillia, ON

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I'm Megan

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Credentials: MEd, CCC, RP

Years in Practice: 8

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Are you overwhelmed by anxiety, self doubt, or meeting expectations? Have you noticed being so distracted that you aren't able to be present with who and what matters most? Or maybe you are facing a new life transition that is causing stress and uncertainty. Maybe you have decided to strengthen the relationship with yourself and others around you. Perhaps you want to find a way out of the same patterns that hinder you from being the most authentic version of yourself. I work with clients to help manage the self doubt and overthinking that hold them back, and to prioritize self without apology.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherCoping SkillsDepressionFamily ConflictFirst RespondersGriefLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressWomen's IssuesAdultsQueer Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedCulturally SensitiveEmotionally FocusedHumanisticPerson-CenteredSolution Focused Brief (SFBT)SomaticStrength Based

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